I've cheated some - especially on the alcohol part. One night, I had been good all day and then in an uncontrollable rage I slammed by a handful of chocolates and chased it with a filled-to-the-brim glass of milk.
But, overall, this has been a pretty easy diet, and despite my cheating, I lost 9 lbs. I'm in my last week of my trial 4 week run at it before I start my exercise regime.
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